WPMN Presents Mindfulness

Name: WPMN Presents Mindfulness
Start: 2023-07-12T17:00:00+00:00
End: 2023-07-12T18:00:00+00:00

12th Jul 2023

5:00 - 6:00pm (GMT)

12th Jul 2023

5:00 - 6:00pm (GMT)

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Free

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Description

Dr Afrosa Ahmed is from Guy’s, Kings’ and St Thomas’s Medical School, qualifying as a General Practitioner in 2005. She subsequently became a Mindfulness Coach, graduating from the UK College of Mindfulness Meditation. She is an accredited teacher on the Mindfulness Teachers Register who will be delivering a talk about the science behind mindfulness!

Summary

Join Dr. Afrosa Ahmed at WPMN to learn the science behind mindfulness and explore how it can be incorporated into your medical practice. Dr. Ahmed, a General Practitioner and Mindfulness Coach, will share her journey and provide practical tips for bringing the practice of mindfulness into your work. This is a unique and timely opportunity to integrate evidence-based tools into your medical practice. Don't miss it!

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Learning objectives

1. Understand the fundamental concepts of mindfulness and its application to medical practice. 2. Learn how mindfulness can be used to manage stress and support wellbeing in the medical profession. 3. Explore the mindfulness tools and techniques available for medical practitioners. 4. Examine the current research into the therapeutic benefits of mindfulness. 5. Develop strategies for implementing mindfulness in daily practice and continuing professional development.

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