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#SelfCareSummer- Sleep

24th Aug 2023
6:30 - 7:10pm (GMT)
24th Aug 2023
6:30 - 7:10pm (GMT)
Hosted on MedAll
Attendance certificate available
This event has ended. Similar events
Free
ONLINE

Description

Pop on your pyjamas, relax and join OHID physical activity clinical champion Michelle Turner RGN MIPHE to learn ways to prioritise your sleep as part of our #selfcaresummer sessions, prioritising you and the protective effect it has on supporting our health and wellbeing:

  • What affects our sleep
  • Sleep Hygiene
  • Sleep problems

#SelfCareSummer is an initiative by C3 Collaborating for Health, National Association of Primary Care, Self Care Forum and Learn With Nurses to prioritise YOU!

All delegates who attend will have the opportunity to receive a certificate of participation for CPD and access to presentation slides on submission of evaluation via MedAll.

You will need to be verified to participate in the chat on webinars and for future access to your certificates and any reflective notes you make in your profile.

Verification is available to healthcare professionals globally, you can find out how by clicking here

This webinars is part of the LWN series provided FREE to increase accessibility to all

At LWN we feel it is important to continue to deliver FREE webinars, especially during the current cost of living crisis and global disasters restricting attendees’ ability to continue their professional development in healthcare and medical education. The trainers volunteer to deliver webinars without payment however there are back-office costs that have to be covered. If you would like to donate towards the costs incurred in providing webinars to help LWN continue to offer free webinars, we would be delighted!

Please visit our LWN Donations page by clicking HERE

Summary

Join Michelle Turner RGN MIPHE for #SelfCareSummer Sleep and discover ways to prioritise your sleep as part of this special initiative by C3 Collaborating for Health, National Association of Primary Care, Self Care Forum and Learn With Nurses. Get practical advice on how to improve your sleep hygiene, understand what affects sleep and gain insights to solve sleep problems. Receive a certificate of attendance on completion and be eligible to access free CPD resources. Join now to take the first step towards self-care and improved health.

Generated by MedBot

Learning objectives

  1. Identify the key elements that affect our sleep.
  2. Analyse the impact of different sleep hygiene techniques.
  3. List common sleep problems encountered by medical patients.
  4. Describe how to verify oneself as a healthcare professional on MedAll.
  5. Explain the need for donations to maintain access to free webinars for the medical community.
Generated by MedBot
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24th Aug 2023
6:30 - 7:10pm (GMT)
Hosted on MedAll
Attendance certificate available
This event has ended. Similar events
Free
ONLINE