BBASS explains how to develop rhythm and flow to your stitching and offers models that you can use to practice at home. BBASS does not teach speed. A 'fast' operation is a SMOOTH operation - No hesitation, deviation, interrupting or repetition. Simply attending to and practicing your set up each and every time results in a smooth operation. More importantly tissue handling improves as you find you use the lightest of touches.
The human organism is built for tension and relaxation, work and sleep. The principle of life is rhythm. — Mary Roach
No matter the trial you face, do not lose the peace and rhythm of life. — Eric R.