10 000 hours? Mmmm...what is needed is an understanding on how to practice perfectly. BBASS offers models that will give you immediate feedback if the needle rotation is wrong. What you need to do, is to practice until you cannot get it wrong. This means attending to your set up each and every time you take a stitch. Place the needle 90 degrees across and in the sagittal plane to what you are stitching. Adjust your upper limb and body, accordingly, rotate the needle back (unlock the needle holder during the back swing) and Point the needle 90 degrees into what you want to stitch. Then Rotate the needle smoothly and iteratively. Deliver the needle on the curve, ready to repeat the movement having checked that the pickup of the needle is correct (1,2,3)

Would you like to have your own instruments? Click on the link below for competition details

https://drive.google.com/file/d/1YcxokuMNSYEUOEaR8qN33ge2I0Z9uxZf/view?usp=sharing