In this event, Dr Christine Muhota, co-founder of the charity Mind Health for Students discusses the importance and practical steps to prioritising your mental well-being during university and beyond.
event
21st Feb 2024
6:30 - 7:00pm (GMT)
place
Hosted on MedAll
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Attendance certificate available
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Description
Summary
Join Dr. Christine Muhota, co-founder of Mind Health for Students, as she underscores the significance of mental well-being within the demanding environment of university and subsequent professional fields. Delve into practical strategies on how to prioritize mental health and maintain balance, a crucial foundation for a successful and fulfilling career in medicine. This lecture will surely empower medical professionals to better manage stress and increase their productivity. Come along to enrich your holistic growth.
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Learning objectives
- Understand the importance and beneficial impacts of prioritising mental well-being in personal and professional life.
- Gain knowledge about practical methods and techniques to effectively enhance and maintain mental well-being during university and beyond.
- Identify and explore the significant role of mental wellness for a healthier professional career in the medical field.
- Learn strategies to balance workload, stresses, and the demands of university life, and how to apply these skills to promote better mental well-being.
- Develop an understanding of how to support peers and junior professionals in prioritising their own well-being.
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event
21st Feb 2024
6:30 - 7:00pm (GMT)
place
Hosted on MedAll
card_membership
Attendance certificate available
event_available
This event has ended. Similar events