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It's Time to Prioritise Well-Being

21st Feb 2024
6:30 - 7:00pm (GMT)
21st Feb 2024
6:30 - 7:00pm (GMT)
Hosted on MedAll
Attendance certificate available
This event has ended. Similar events
Free
ONLINE

Description

In this event, Dr Christine Muhota, co-founder of the charity Mind Health for Students discusses the importance and practical steps to prioritising your mental well-being during university and beyond.

Summary

Join Dr. Christine Muhota, co-founder of Mind Health for Students, as she underscores the significance of mental well-being within the demanding environment of university and subsequent professional fields. Delve into practical strategies on how to prioritize mental health and maintain balance, a crucial foundation for a successful and fulfilling career in medicine. This lecture will surely empower medical professionals to better manage stress and increase their productivity. Come along to enrich your holistic growth.

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Learning objectives

  1. Understand the importance and beneficial impacts of prioritising mental well-being in personal and professional life.
  2. Gain knowledge about practical methods and techniques to effectively enhance and maintain mental well-being during university and beyond.
  3. Identify and explore the significant role of mental wellness for a healthier professional career in the medical field.
  4. Learn strategies to balance workload, stresses, and the demands of university life, and how to apply these skills to promote better mental well-being.
  5. Develop an understanding of how to support peers and junior professionals in prioritising their own well-being.
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21st Feb 2024
6:30 - 7:00pm (GMT)
Hosted on MedAll
Attendance certificate available
This event has ended. Similar events
Free
ONLINE