1. To understand the application and selection process for core surgical training, highlighting specific strategies and tips to enhance one's potential for success. 2. To gain insight into the day-to-day realities of the surgical Senior House Officer (SHO) role, including the challenges and rewards, with the aim to equip attendees with a realistic understanding of this career stage. 3. To gather insights into the unique pathway of pursuing orthopaedics as a career choice, including the reasons for choosing this specific field in surgery, and the different opportunities and specializations within it. 4. To explore the necessary skills, attitudes, and attributes of a successful orthopaedic surgeon, including the requisite expertise in T&O based on Emma's own experiences and journey. 5. To learn from the personal experiences and perspectives of a practicing orthopaedic surgeon, providing significant lessons on resilience, passion, and commitment in the surgical field.