1. To understand and appreciate the importance of inclusion in health and care research and its impact on fostering varied perspectives and robust results in the field. 2. To know about the opportunities available for career advancement and professional development in health and care research, including mentoring programs and skills enhancement workshops. 3. To understand the role and functioning of major funders in the health and care research sector, their areas of interest, funding criteria and the process to secure funding. 4. To engage in meaningful networking with experienced mentors, peers and potential funders, fostering relationships for future collaboration and partnerships. 5. To learn about next steps tailored to support attendees in their journey as health and care researchers, including advice on writing competitive grant applications, professional development opportunities and potential stakeholder engagements.